Functional Cubes – Diabetic

INGREDIENTS

OATS, MIXED BERRIES (STRAWBERRIES, BLACKBERRIES & BLUEBERRIES), SPINACH, FLAXSEED, GREEN APPLES, COCONUT WATER, FULL CREAM YOGHURT.

PREPARATION

• REMOVE ICE CUBES FROM PACKAGE (8 CUBES SUPPLIED, 4 CUBES PERFECT FOR 1 PORTION)
• ADD TO BLENDER OR SHAKER
• COVER CUBES WITH WATER OR LIQUID OF YOUR CHOICE
• BLEND FOR 30 SECONDS OR ALLOW TO STAND AND THAW FOR 15 MINUTES, THEN SHAKE & ENJOY!

BENEFITS

CHOLESTEROL LEVELS : OTAS CONTAIN BETA-GLUCAN AND SOLUBLE FIBRE THAT HELPS LOWER CHOLESTEROL LEVELS

SUPPORTS HEART HEALTH : FLAXSEEDS PROVIDES FIBRE AND PLANT-BASED OMEGA

ANTIOXIDANT PROTECTION : BERRIES & GREEN APPLE PROVIDES DIETARY FIBRE THAT SUPPORTS NORMAL BOWEL FUNCTION

HEALTHY BLOOD PRESSURE : SPINACH PROVIDES POTASSIUM

GUT HEALTH : YOGHURT CONTAINS LIVE CULTURE THAT MAY HELP TO MAINTAIN A HEALTHY BALANCE OF GUT MICROORGANISMS

HYDRATION : COCONUT WATER CONTRIBUTES TO FLUID & ELECTROLYTES, INLCUDING POTASSIUM