Functional Cubes – Fertility Balance

INGREDIENTS
MIXED BERRIES, BABY SPINACH, KIWI, AVOCADO PEAR, CHIA SEEDS, PUMPKIN SEEDS, COCONUT WATER OR MILK, FULL FAT YOGHURT

BENEFITS

• Berries: Antioxidants and vitamin C against oxidative stress
• Spinach: Folate, iron and antioxidants for ovulation support
• Kiwi: Vitamin C and E to protect eggs and sperm
• Avocado: Healthy fats, folate and vitamin E
• Chia seeds: Plant omega-3s for reproductive health
• Pumpkin seeds: Zinc and magnesium for both partners
• Coconut water/milk: Hydration and electrolytes
• Full-fat yoghurt: Calcium, protein and probiotics

PREPARATION

• REMOVE ICE CUBES FROM PACKAGE (8 CUBES SUPPLIED, 4 CUBES PERFECT FOR 1 PORTION)
• ADD TO BLENDER OR A SHAKER
• COVER CUBES WITH WATER OR LIQUID OF YOUR CHOICE
• BLEND FOR 30 SECONDS OR ALLOW TO STAND AND THAW FOR 15 MINUTES, THEN SHAKE & ENJOY